Showing posts with label roasted. Show all posts
Showing posts with label roasted. Show all posts

Monday, October 8, 2012

Quick Hits: Chile-Lime Winter Squash/Sweet Potato

It's that time of year where I fall in love with my favorite orange vegetables again - winter squash and sweet potato. Last year, my CSA farm's winter squash crop was drowned by Hurricane Irene. This picture to the right was taken in the squash field. From a kayak. The squash are under about 12 feet of Connecticut River.
They did find their princess in another castle, though, taking in their best sweet potato crop ever from a field a little farther away from the river. In many recipes, this one included, the two are interchangeable. They have very similar nutritional profiles, as well. They're both extremely high in Vitamin A (as are most orange vegetables) and very good sources of Vitamins C, B6, potassium and fiber.

This simple but striking presentation, dressed in sweet, tart and spicy, works equally well for either. Butternut squash is an excellent choice for a dish like this; it's fleshy and its thin skin means it doesn't need to be peeled, just well washed, before being cubed and roasted. Delicata's another good sweet, thin-skinned variety but have a lower flesh-to-seed ratio than butternut. You can eat the rind of any squash, but with many of the thicker-skinned squashes, like buttercup/kabocha, pumpkin or hubbard, you don't want to.

Chile-Lime Squash/Sweet Potato

vegan, gluten/grain-free
done in about 30 minutes, serves 4 as a side
  • 1 large butternut squash, cut to bite-sized wedges
  • or
  • 2 medium sweet potatoes, cut into bite-sized pieces
  • 2-3 Tblsp. olive oil
  • ½ tsp salt
  • 1 tsp cumin
  • 1 tsp cinnamon

  • Dressing:

  • 1-2 T honey
  • zest & juice of one lime
  • ¼-½ tsp. ground chipotle pepper
  • or
  • 1-2 canned chipotles, minced
  • or
  • 1 small red chile, minced
  • some fresh cilantro (optional), roughly chopped

Toss squash with olive oil, spread on sheet pan and sprinkle with salt, cumin, cinnamon. Bake at 450°F for about 25 minutes, turning once. Remove from oven and toss with dressing and cilantro

Saturday, September 29, 2012

Quick Hits: Herb Garlic Parmesan Potato Wedges

A sure sign of fall: potatoes are back! Boil 'em, mash 'em, stick 'em in a stew! Perhaps the biggest source of the potato's meteoric rise to culinary ubiquity in Europe has to do with how little need be added to reach being comfort food: little more than heat, salt and maybe butter. You can definitely add more (see last fall's breakdown of Potato Gnocchi with Leek, Kale & Sage Butter), but, as demonstrated by the recent excitement about Waffle-Iron Hashbrowns, the spud requires little help past heat.

Here, cheese and garlic help play up the warm, toasty potato goodness, adding a flavorful crustiness to a simple roasted spud.

Herb Garlic Parmesan Potato Wedges

vegetarian, gluten/grain-free
serves 4-5, about 30 minutes, start to finish
  • 3 lbs potatoes (red ones are nice, but not essential)
  • 2 T olive oil
  • 1 tsp salt
  • Topping:

  • 4-5 cloves garlic, minced
  • 6-10 sprigs thyme (or about 3-4 T)
  • fresh ground black pepper
  • ¼ c. grated parmesan cheese
Preheat oven to 450°F.

Cut potatoes into wedges (6-8 per spud) and toss with olive oil. Spread on sheet pan and sprinkle with salt and pepper. Bake wedges for 10-15 min.

While wedges are roasting, mince garlic and mix with other topping ingredients. Turn potato wedges, sprinkle with topping, and return to oven for about 5 minutes.

Thursday, August 16, 2012

Russian Eggplant "Caviar"

I recently lost my main Russian grocery hookup when the last of my stepmother's family pulled up roots from their largely Russian Northeast Philly neighborhood. Our shared background in Russian Studies has been a major bonding point for us. I first met her shortly before I started studying Russian towards the end of high school and she was a big part of my reassuring my parents that it was perfectly fine to send me off to Central Asian parts of the former USSR back in 2002, based on her own experiences in the USSR in the late 70s/early 80s (my parents have never leaned towards being overprotectively alarmist, but anywhere ending in -stan raised a high eyebrow that close to 9/11 and the beginning of US involvement in Afghanistan). A couple times a year, she'd call to say, "Hey, I'm going to visit my mom for a few days. You want anything from Bell's?" (referring Bell's Market, the go-to Russian store in Philly). We'd go on for a few minutes about all the different kinds of frozen dumplings, smoked fish, cold salads and baked goods available there, which inevitably turned into reminiscences of particular meals and dishes from our travels. Every culture has its notable culinary adventures, but Russian culture in particular seems to keep the kitchen table at its heart. I'm reminded of a toast in honor of the kitchen table from Dennis Danvers's novel, The Watch:
"The Kitchen Table...is the site of all that's best in Man—his sociability, his intellect, his good humor, and his generosity—not a monument to death but a celebration of living, not the theft of life but its sharing, not the jingoistic cant that generally passes for history but here and now, together in solidarity, this very moment! I give you: The Kitchen Table!"
This toast is delivered by none less than Peter Kropotkin, or at least a fictional, time-traveling version of him, though I could imagine a similar proclamation coming from the man himself.

In any event, one of the Russian specialties that we always lingered over was баклажанная икра (bak⋅la⋅zhan'na⋅ya i⋅kra'), which literally translates as, "eggplant caviar." For all that it's called "caviar," baklazhannaya ikra is a totally vegan "salad" (Russian salads rarely involve leaves) made of eggplant, tomato, pepper, onion and carrot slow-cooked together to savory perfection and seasoned with the only two herbs that really matter in Russian cuisine, dill and parsley

LinkWithin

Related Posts Plugin for WordPress, Blogger...