Earlier this week, I put up a post about how to collect and can your own grape leaves. The inevitable follow-up is what to do with those leaves once you have them.
Stuffed grape leaves feature in cuisines from southern Europe to Central Asia, though the most common names dolma and sarma come from Turkish (dolmak, "to stuff"; sarmak, "to wrap") — another testament to the broad, long-lasting impact of the Silk Road. Many of these cultures alternately use the same fillings in cabbage leaves.The fillings vary slightly from place to place, but are typically some combination of a grain, like rice or bulgur, and protein, like ground meat or lentils. From there, fillings diverge widely. Some include vegetables like tomato and zucchini. Others focus on adding dried fruits and nuts. They are served in a range of sauces, the most common being based around tomato, yogurt or lemon.
In the interest of feeding a broad group cheaply, my go-to grape leaf filling is based around rice and red lentils. Lentils and rice are about as cheap as protein gets. I specifically use red lentils, which are available in most supermarkets, because they have a similar cooking time to rice. You can use brown lentils if that's what you have, but you would want to parcook them more than the rice and beyond just a quick soak. I also usually include onion, raisins and mint, and simmer the stuffed leaves in a lemon and olive-oil dressing.
Showing posts with label grape leaves. Show all posts
Showing posts with label grape leaves. Show all posts
Sunday, July 1, 2012
Stuffed Grape Leaves
Labels:
canning,
dairy-free,
dolmas,
foraging,
gluten-free,
grape leaves,
hot weather,
lentils,
mediterranean,
middle eastern,
mint,
picnic,
preserving,
raisin,
rice,
sarma,
summer,
vegan,
vegetarian
Monday, June 25, 2012
Eating the Bike Path: Grape Leaves
It's all you know the grape, or know the birch.
As a girl gathered from the birch myself
Equally with my weight in grapes, one autumn,
I ought to know what tree the grape is fruit of.
—Robert Frost, "Wild Grapes"
The idea of foraging for wild edibles somewhat romantically evokes trekking deep into the wilderness, but the reality is both more and less romantic: edibles are all around. They are in your backyard, in the park and even growing up through the cracks in the street (which, though tenaciously lovely, you probably don't want to eat). My favorite place to gather wild edibles is the Manhan Rail Trail here in Easthampton. Within a half-mile stretch, you can find chicory, garlic mustard greens, dandelion, blackberries, lamb's quarters, pokeweed, japanese knotweed and grape leaves. There's probably more that I can't readily identify, too. These vary in how accessible they are to eat: blackberries and garlic mustard greens can be eaten on the spot, while pokeweed must be picked very young and boiled (I haven't gotten to eating this one yet, but I have harvested its berries for dyeing purposes). Many of these plants thrive in sunny roadside environments, but best foraging practices recommend collecting edibles at least 20 and preferably 100 feet away from the road. This is what's beautiful about the bike path: it has all of the sunny growing and easy-access benefits of the roadside, but without the exhaust fumes.
Labels:
canning,
dairy-free,
dolmades,
dolmas,
foraging,
fresh,
gluten-free,
grain-free,
grape leaves,
hot weather,
lactose-free,
local,
mediterranean,
middle eastern,
preserving,
summer,
vegan,
vegetarian,
wild
Subscribe to:
Posts (Atom)